Life can feel overwhelming at times, especially when it feels like your challenges are piling up and no one truly understands what you’re going through. I’m here to help you slow down, make sense of the noise, and reconnect with yourself. Together, we’ll explore how your experiences, relationships, and even the systems around you are impacting your mental health—and find a way forward that feels authentic and meaningful for you.

Therapy is a space for untangling what feels overwhelming and reconnecting with your strengths. Change doesn’t happen overnight, but with compassion, curiosity, and courage, it’s possible to find relief and take steps toward the life you want.

-Luis Villafuerte, LSWAIC/CSWA, MSW